Children & Young People - Support
Support Ideas
Structure & routine can help grown ups too.
Giraffe to the rescue!
Self Care Tips
What is self care?
What can I do?
How to manage stress.
Children
It's okay to cry.
Support
Counsellors available until 10pm every day. Free, safe and anonymous online counselling for young people.
https://www.mkyis.org.uk/
Chat with us on Messenger at m.me/YiSMentalHealth
Support for Young Carers under 18
University of Reading developed the COVID-19: Helping Young People Manage Low Mood and Depression course for young people with low mood and depression and their parents and carers, or anyone who has contact with young people during the coronavirus pandemic. Find out more HERE.